Fat Fiction

Fat Fiction

Nutrition science got it wrong. Here’s how you can get it right.

2020115 min6.6 / 10

A cerebral documentary that challenges established nutritional orthodoxy by reexamining decades of dietary science, offering viewers a sense of empowerment through corrected information.

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.

Essence

Ensemble

Closest match

Nearest across the full emotional profile.

Same mood

Nearest on what's most distinctive about this one.

Go darker

Similar, pushed toward heavier and more intense.

Something gentler

Similar, pushed toward warmer and easier.

Hidden gem

Same territory, far fewer people have seen it.