Zen

Zen

2009127 min7.1 / 10

A meditative historical drama centered on a spiritual teacher's quest to transmit Zen Buddhism and the transformative practice of zazen to Japan.

In the early 1200s, Dogen brought Chinese Zen philosophy to Japan, and established the Japanese Zen school of Buddhism. He taught that a person was capable of realizing Buddhahood within himself, by way of Zazen. Zazen is extended hours of sitting and meditating to achieve a state of “Mu” (nothingness, or empty existence).

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