From Stress to Happiness

From Stress to Happiness

A documentary about how to let go of fear, anxiety and the illusion of control

Directed by Alejandro De Grazia

202060 min6.2 / 10

Alejandro is an ordinary man, in the year 2018 he has a unique opportunity: to travel in a very close way along a Buddhist monk who lived 50 years in the Himalayas and accompanied the most recognized masters of Tibetan Buddhism

Questions people ask

  • Is From Stress to Happiness violent? No. Less violent than 92% of films.

  • Does From Stress to Happiness end with hope? Yes, very. More hopeful than 92% of films.

  • Is From Stress to Happiness easy watching? Yes, very. More comforting than 90% of films.

  • Is From Stress to Happiness scary? Barely. Less frightening than 84% of films.

  • Is From Stress to Happiness sad? Not especially. Less sad than 73% of films.

These describe how the film comes across, measured across the whole film and compared with other well-known films. They are not a content list — nothing here was counted or checked scene by scene, so for age-suitability or specific content use a classification board or a dedicated content-warning service.

35/ 100

Cinnamon Score

How much this film gives you that nothing else will, and whether it delivers.

You have seen this shape before.

Rarity81

How unlike any other film this one feels

Surprise10

How much more it delivers than it promises

Love30

How much audiences actually like it

The highest scores in the catalogue →

Ensemble

Like From Stress to Happiness

Nearest across the full emotional profile.

Same Mood as From Stress to Happiness

Nearest on what's most distinctive about this one.

Like From Stress to Happiness, But Darker

Similar, pushed toward heavier and more intense.

Like From Stress to Happiness, But Lighter

Similar, pushed toward warmer and easier.

Like From Stress to Happiness, But Less Popular

Same territory, far fewer people have seen it.

Share thisXBlueskyReddit