Helen

Helen

Directed by Sandra Nettelbeck

Produced by Insight Film Studios, Egoli Tossell Film

2009120 min6.5 / 10

A deeply intimate portrait of depression and mental illness told through the fragile bond between two women struggling to survive their own minds.

On the outside, Helen has it all – a loving family and a successful career – but when her suppressed mental illness resurfaces, the world crumbles around her. Crippled by depression, Helen finds solace through her friendship with Mathilda, a kindred spirit struggling with bipolar disorder.

Questions people ask

  • Is Helen sad? Yes, very. More sad than 99% of films.

  • Is Helen violent? Barely. Less violent than 76% of films.

  • Does Helen end with hope? Not especially. Less hopeful than 70% of films.

  • Is Helen scary? Not especially. Less frightening than 65% of films.

  • Is Helen easy watching? Not especially. Less comforting than 61% of films.

These describe how the film comes across, measured across the whole film and compared with other well-known films. They are not a content list — nothing here was counted or checked scene by scene, so for age-suitability or specific content use a classification board or a dedicated content-warning service.

40/ 100

Cinnamon Score

How much this film gives you that nothing else will, and whether it delivers.

You have seen this shape before.

Rarity51

How unlike any other film this one feels

Surprise26

How much more it delivers than it promises

Love45

How much audiences actually like it

The highest scores in the catalogue →

Ensemble

Like Helen

Nearest across the full emotional profile.

Same Mood as Helen

Nearest on what's most distinctive about this one.

Like Helen, But Darker

Similar, pushed toward heavier and more intense.

Like Helen, But Lighter

Similar, pushed toward warmer and easier.

Like Helen, But Less Popular

Same territory, far fewer people have seen it.

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