My Kitchen Rules
A long-running Australian cooking competition that balances competitive stakes with warmth and playful drama, built on the sustainable format of weekly elimination.
My Kitchen Rules is an Australian competitive cooking game show broadcast on the Seven Network since 2010. The series is produced by the team who created the Seven reality show My Restaurant Rules, and was put into production based on the success of Network Ten's MasterChef Australia. My Kitchen Rules has just been renewed by the Seven Network for a fifth series.
Genres
Questions people ask
Is My Kitchen Rules sad? No. Less sad than 92% of series.
Is My Kitchen Rules violent? Barely. Less violent than 89% of series.
Is My Kitchen Rules easy watching? Yes. More comforting than 86% of series.
Does My Kitchen Rules leave you hopeful? Yes. More hopeful than 81% of series.
Is My Kitchen Rules scary? Barely. Less frightening than 76% of series.
These describe how the series comes across across its whole run, compared with other well-known series. They are not a content list — nothing here was counted or checked episode by episode, so for age-suitability or specific content use a classification board or a dedicated content-warning service.
Cinnamon Score
How much this series gives you that nothing else will, and whether it delivers.
Familiar shape, done well.
How unlike any other series this one feels
How much more it delivers than it promises
How much audiences actually like it
Ensemble
Like My Kitchen Rules
Nearest across the full emotional profile.
Same Mood as My Kitchen Rules
Nearest on what's most distinctive about this one.
Like My Kitchen Rules, But Darker
Similar, pushed toward heavier and more intense.
Like My Kitchen Rules, But Lighter
Similar, pushed toward warmer and easier.
Like My Kitchen Rules, But Less Popular
Same territory, far fewer people have seen it.
